Women's Empowerment starts at home
When you're fulfilled in your intimate life, you bring power out into the world with you.
When you're fulfilled in your intimate life, you bring power out into the world with you.
Are you feeling stuck, drained, constantly ready to snap? Are you starving for connection, not having your needs met? Are you still repeating old patterns, even after therapy, meditation, or careful goal-setting?
Look, I get it. Navigating the world as a woman is hard -- we're constantly told contradictory things, and they're all about how to show up for other people. But nobody teaches you how to show up for yourself.
Here's the truth: Your erotic power is stifled. Society asks you to disconnect, to lead with your head, not your heart. Systems are in place to put demands on your time and energy. You're cut you off from a core truth: you are an erotic, powerful being.
When you tap into that truth, you become empowered.
In your sex life? Yes. And in the rest of it.
I can help you:
Unleash your inner Goddess and start living your dream life.
Welcome! I’m Mandela, and I'm a trauma-informed Women's Empowerment and Intimacy Coach trained in the Somatica Method. I'm also a postpartum Doula trained by the Sierra Childbirth Institute. I support women in all stages of their relationship journeys, from dating through marriage, becoming mommas, dealing with infidelity, and more.
Women's Empowerment Starts at Home.
When we as women are unhappy in our home lives and intimate relationships, it drains our energy. On the flip side, when we're fulfilled, there's a power that comes with that -- a power that we bring out into the world, into our interactions with bosses, clients, friends, even customer service people. We move with ease and patience, and we attract more of that kind of energy. Just think back to a time when you had really good sex -- go as far back into your memory as you need to. Tap into the feelings that came along with that, the energy, the lightness. Think about moving through the world with those feelings, rather than feeling overwhelmed and ready to snap. Empowering, right?
If you're single, empowerment still starts at home -- for home truly starts within you, doesn't it? When you love your life, your body, when you make time and space for yourself, you empower yourself to create exactly the life you desire.
If you're ready for support, I can help. Click the button below to book a complimentary consultation with me.
"Mandela is a natural teacher and a total inspiration to learn from. She brings real, authentic experience and her delivery is genuine, approachable, clear, and informative. I immediately felt comfortable in the space that she held. It was a totally human experience that left me feeling motivated and wanting more." - Samantha, Age 36
"Mandela helped me deal with issues from my childhood and traumas from life that I didn't know were issues or actually bothering me. She has a very friendly and welcoming way about her that made me feel comfortable opening up to not only her, but myself. She is great at what she does, and I can't wait to work with her again." - Taylor, age 38,
"Being new to the dating world after 30 years of marriage I found myself lost in the new world of online dating and today's new relationships. Mandela has been a beacon in guiding me in successfully engaging a new partner. Her experience in the modern world of relationships has been invaluable. Working with Mandela has allowed me to discover who I am and what I really want and need in a successful relationship. Her approach in exploring my past experiences and how they affect my perspective on finding a successful partner has been eye opening for me. My sessions are always a unique learning experience on my sexuality and relationship expectations. Since working with her I have been able to better understand my needs and wants in a relationship and that of my partner. I wish I would have hired her sooner." - Don, age 68
Remove Blocks to Receiving: When you place your worth on how much you give, it's easy to forget that you deserve to also receive. I can help you open up to love, pleasure, and abundance, embracing life’s richness.
Boost Self-Confidence: Embrace your sexual power to become more assertive and self-assured in all areas of life.
Become a better parent: It might seem like a hot take that having really good sex can make you a better mom -- but think about it. If you're happy, glowing, and feeling all the good feels, you're going to be more patient and present with your kids, right?
Improve Relationships: Deepen intimacy and strengthen connections by expressing your desires.
Unleash Creativity: Tap into your divine feminine to inspire new ideas and solutions.
Increase Financial Abundance: Use newfound confidence to seize career and financial opportunities.
Enhance Intuition: Make more aligned and insightful decisions with heightened intuition.
Deepen Self-Love: Cultivate profound self-love and body acceptance, attracting positivity.
Promote Well-Being: Enjoy a fulfilling sex life that enhances physical, emotional, and mental health.
Magnetize Opportunities: Attract growth, travel, and new experiences with your magnetic presence.
Balance Energy: Harmonize your masculine and feminine energies for a more fulfilled life.
You're a Goddess, but sometimes you're a Badass Bitch.
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